The Man's Code To Healing
In this 8-page guide, you will get a checklist of 12 items that give you practical action steps you can begin taking today to:
✅ Dial the heavy emotions from a 10 down to a 4.
✅ Quiet your mind and sleep more peacefully.
✅ Close the chapter, move forward with peace & clarity.
Who this is for
Stuck Reminiscing
You’ve been replaying the best moments, looking at old texts/photos, and spending your time stalking her social media just to see if she mentions you at all.
Self-sovereignty
Instead of attaching your identity and well-being to a woman in your life, you remember who you are. A woman is a reflection of how fulfilled you are within yourself. You take joy in your vision and mission. You know yourself more deeply.
Loss of Interest in Your Life
You’ve ignored doing the things that used to bring you joy. Work, food, and exercise all have fallen to the side as you go from day-to-day in a numbed out haze.
Emotional Clarity
You no longer spiral into thought loops and try to think your way out of feeling. You know exactly what to do to interrupt negative thought loops and how to shift your attention towards the mindset and activities that nourish you.
Distraction & Numbing
Doom scrolling, drinking, smoking weed, masturbating to porn, and playing video games have been your go-to vices. Facing reality has felt too painful, so you avoid.
What you get to move towards
Peace & Forgiveness
Instead of staying stuck in resentment like most red pill guys, you recognize the relationship for the blessing that it was. You release her and yourself of any guilt or shame. You live with an open heart that attracts women who are aligned with you.